morning kit
10,000 Lux Light Therapy Lamp
20 minutes of bright, UV-free light with breakfast anchors tonight's sleep.
$59$69
Ships in 2–5 business days (US warehouse). 30-day returns on unopened items.
- ✓10,000 lux at 12 inches, UV-free LED
- ✓Adjustable brightness, 3 color temperatures
- ✓Use within an hour of waking, 20–30 minutes
What the evidence says
Morning light is the strongest signal that sets your circadian clock. Bright light early makes you sleepy at the right time in the evening.
Cheaper in a kit
Kit · 2 items
The Morning Kit“I wake up groggy no matter how long I sleep.”
Fix the night by fixing the morning.
- • 10,000 Lux Light Therapy Lamp
- • Sunrise Alarm Clock
$99$118